Emotional Freedom Techniques is a technique contributing to release the emotional tension from different areas of our life. Therapeutic sequences involve at the same time body, emotions and mind, hence they contribute on different levels and in an efficient manner to relax, to gain a new perspective of a situation, to find solutions for problems.
Numerous clinical tests confirm the high effectiveness of this method even for PTSD syndrome. It’s applicable also to free from fears, neurosis, phobia. The EFT practitioners mention a beneficial effect on the health condition.
Amazed by the effectiveness of this method, I have followed the training of EFT practitioners delivered by Magdalena Rąpalska (education within Górnośląska Szkoła Przedsiębiorczości offer). Already during the training cycle I started to practice this methodology with others and from session to session I become more and more convinced for EFT.